Helpful Links

Healthy Mouth for a health Life!

Smoking and Tobacco


https://youtu.be/naUmhOMVCAA?list=PLgVW4hDBH0pe1XHkzmcjwsyORJfkldp2C

Smokefree.gov


It’s never too late to quit smoking. Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses.

Pregnancy and Oral Health Care


https://www.mouthhealthy.org/en/pregnancy


 Getting a checkup during pregnancy is safe and important for your dental health. Not only can you take care of cleanings and procedures like cavity fillings before your baby is born, but your dentist can help you with any pregnancy-related dental symptoms you might be experiencing. 

Mouth Healthy


http://2min2x.org/

Your mouth health is an important part of your overall health, so make your dentist part of your health care team

Kids Brushing videos


https://youtu.be/Pd4WnsXwdqw


Baby teeth are very important to your child’s health and development. They help him or her chew, speak and smile. They also hold space in the jaws for permanent teeth that are growing under the gums. When a baby tooth is lost too early, the permanent teeth can drift into the empty space and make it difficult for other adult teeth to find room when they come in. This can make teeth crooked or crowded. That’s why starting infants off with good oral care can help protect their teeth for decades to come.

How to floss your teeth

https://youtu.be/HhdoPXNKNm4


The American Dental Association recommends cleaning between your teeth daily with an interdental cleaner (like floss) once a day. Cleaning between your teeth may help prevent cavities and gum disease.


How to brush your teeth

https://youtu.be/xm9c5HAUBpY


Brushing your teeth is an important part of your dental care routine. For a healthy mouth and smile the ADA recommends you:

Brush your teeth for 2 minutes twice a day with a soft-bristled brush.

Replace your toothbrush every three or four months, or sooner if the bristles are frayed.